Licensed Marriage and Family Therapist

Hi! Thanks for stopping by. As a Licensed Marriage and Family Therapist I am passionate about helping individuals, couples, and families work toward their personal goals. Whether your goal is to build a healthier relationship with yourself and/or others; move through “stuckness”; find healing from past traumas; adjust to life changes; manage anxiety, stress, or depression; decrease behavioral concerns for your little(s); or even just to feel seen and heard through your unique life experiences; I aim to create a warm and judgement free space.

I believe in working alongside my clients in a collaborative approach that is client centered, strengths based, and wrapped in a trauma informed, attachment lens. I am certified in PCIT (Parent-Child Interaction Therapy) and Nature Based Therapy.

When I am not working, I enjoy spending time with friends and family, exploring new podcasts, or finding a quiet space to read or write.

Specialties: Individuals (age 3+), Couples, Families, Anxiety, Depression, Life Adjustments, PCIT (Parent Child Interaction Therapy), Nature Based Therapy

Insurances Accepted: OHP (CareOregon, HealthShare, Open Card, YCCO), Aetna, Evernorth/Cigna, First Choice Health Network, Moda, PacificSource Commercial, Providence, Providence Medicare Advantage, Regence Blue Cross Blue Shield, Oregon Medicare Advantage (Blue Cross Blue Shield), Shasta, United, United Medicare Advantage, and Private Pay

Accepting a Waitlist for Telehealth Clients